If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get moving instead.

As the superhero anime prepares for its final season, here's a a full guide to watching My Hero Academia in order, including movies and OVAs.

Struggling to make progress? These 11 gym programming mistakes could be holding you back—fix them and start making the gains ...

Smart rings have become all the rage in recent months, with a few different variations on the market. If you are considering ...

Longevity centers in Dallas and across the country use a variety of technology-based methods to help clients live longer, ...

Single leg bridge is a great exercise for building strength in the gluteus maximus - one of the most powerful muscles of the lower body. This can be made easier by performing with both feet on the ...

U.S. President Donald Trump's policies are reshaping the globe. But what will this mean for Europe? In the third part of a three-part series, we consider a scenario of increasingly direct ...

Get ready to pump some iron with the best action, sports, and thriller movies that will have you racing toward the gym ...

Joanne Sharkey pleaded guilty to the manslaughter of Baby Callum, whose body was discovered in woodland near to Gulliver's ...

Below is an unofficial translation of the summary released by the Constitutional Court of Korea detailing its ruling Friday ...

Disciplinary Committee (DC) suspended Insolvency Professional Anil Mehta for three months due to misconduct during the liquidation of Pratibha Industries Limited. The investigation revealed that Mehta ...

Last month, the country issued an advisory regarding U.S. travel, noting that “if the gender listed on the applicant’s ...