If you’re one of the many citizens whose blood is boiling over what’s happening in the world right now, you might be wondering if dealing with your anger is even possible. You’ve probably heard that ...

Another underrated form of healthy rage expression that beats venting ... energizes you to confront that injustice.” In other words, your anger is wise—and it’s fuel you can use.

Therapists rely on these four skills to attune and connect. Start using them today to recast your relationships.

Prior research on the effects of mindfulness meditation on negotiation performance has found certain benefits, such as ...

Our books were recently banned at the U.S. Naval Academy in Annapolis, Maryland. We are angry, mystified and defiant.

Narcissism can be expressed in “vulnerable” features (socially-inhibited and neurotic) as well as “grandiose” features ...

Familiarity with therapy before college is the greatest predictor of seeking mental health help during college.

Regular Tribune Opinion contributor Jens Ludwig, Pritzker director of the University of Chicago Crime Lab, has a new book, ...

Mike White’s 'White Lotus' Season 3 finale delivers heartbreak, violence, and moral decay. Here's a breakdown of what ...

Bad weather affects us emotionally, but this influence doesn’t necessarily have serious consequences or clinical implications. A study conducted in Switzerland between 2014 and 2024 compared rainfall ...

The academic and author discusses what to expect from the singularity, the need for AI self-correcting mechanisms, and what hope there is for superintelligence safeguarding democracy.

Lesley Chow dissects the (semi-) serious intent behind Stephen Malkmus' nonsensical rhymes on Pavement's 3rd album which was ...