I know from experience that being outdoors helps kids feel less irritable and sleep better. But don't take my word for ...

Spring is finally here, and we’re all feeling the excitement to get outdoors! After the cold, dark days of winter, it’s such a relief to embrace the sunshine and fresh air. As the flowers ...

Whether you're full of the joys of spring or slightly overwhelmed by the logistics of exploring the outdoors with a child in tow, these 8 activities ... one to start your outdoor adventure.

With tons of events going on in Columbus, there are many things to do with your kids during springtime — from outdoor activities, full-day trips, educational opportunities and even something for ...

A study conducted by the Faculty of Sport and Health Sciences at the University of Jyväskylä, Finland, followed the ...