You asked for more, so here it is! Quick and easy five minute breakfast and lunch prep ideas. This is a collab with our friend Jen from How Jen Does It. You can see her video here: <a href=" Get wide ...

Overnight oats are a genius healthy breakfast idea and this clever recipe shows you how to get the delicious flavours of chocolate and peanut butter without compromising the healthiness of the dish ...

Make these ahead for an easy grab-and-go breakfast for the week. These fiber-rich cranberry cheesecake overnight oats will transform your breakfast into something special. Combining the tangy ...

Here, we explore different ways to include oats in your morning routine to improve cognitive performance and keep mental sharpness intact. Overnight oats make for a convenient option for a ...

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"Organizing Expert" Allison (@everythinginplace) shows viewers a clever hack to reuse the lids of plastic Parmesan containers on Mason jars — and the new lids work as well as the old design. "They ...

With a store-bought lamp kit and some creativity, you can transform a basic Mason jar into a rustic light fixture. First, drill a small hole into the top of the jar’s aluminum lid. Use tin snips to ...

The fiber and omega-3 fatty acid-packed chia seeds are perfect for making meals interesting. These tiny seeds work wonders for adding a nutritious twist to your breakfast or even for whipping up ...

Per 40g serving, both steel-cut oats (such as Flahavan’s) and jumbo oats (such as Duchy jumbo oats at Waitrose), contain 147 calories, 3.4g of fat, 3.6g of fibre and 4.8g of protein.