From adding pure proteins to the diet to prioritising fiber, here are ten tips to lose fat, build muscles and still munch on ...

When you find yourself searching "how long does it take to get abs?" or "how long does it take to get a six-pack", you're ...

When it comes to achieving healthy body weight, some men might look to what’s average and use that as their goal. For ...

Recognizing obesity as a chronic disease can improve treatment, address complications, and reshape healthcare strategies for ...

What is a BMI calculator? How do I calculate my BMI? Benefits of a BMI calculator Body Mass Index (BMI), also known as an obesity indicator, can help medical experts determine if their patient is ...

“Obesity in general has increased over the years,” Ali says. “Most people are leading a sedentary lifestyle and have easier ...

The main results of the SUMMIT trial, reported last year, showed that tirzepatide—a dual glucose-dependent insulinotropic ...

Fears about corn, canola, and similar oils have taken root amid rising concerns about links between industrial food processes ...

The Trump administration has promised that addressing childhood obesity will be a key part of its “Make America Healthy Again ...

Adolescents who perceive themselves as overweight are three times more likely to consider committing self-harm compared to those who do not, regardless of whether the person is objectively overweight, ...

New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...

Body fat percentage can have a significant affect on your power-to-weight ratio; experts explain what is it, how to calculate ...