Gwyneth Paltrow embraces balance over rigidity in her wellness journey. On her Goop podcast, she reflects on moving away from ...

Gwyneth Paltrow says she has moved away from her yearslong strict Paleo diet and is venturing back into carbs and cheese.

The “Goop” podcast host explained to listeners Tuesday about why “things have gotten a little more complicated” with her diet ...

Easy Healthy Breakfa... Hey Y’all! In today’s video, I'm sharing another Healthy Anti-Inflammatory Meal Prep, which is also great for weight loss. These anti-inflammatory recipes are great as part of ...

On social media, people are gobbling up greens like they are giant primeval beasts. Nutritionists say it's not a bad way to ...

Fruit will take one-and-a-half to three hours,” he states. Don't Miss:4 Surprising Benefits Of Adding Coriander To Your Diet If you liked this story, then please share it. To read more such stories, ...

Here is a seven day menu plan to help you get started on the X factor diet. Click on the links at the bottom of the page for recipes to go with each day's menu. Breakfast: Three scrambled eggs in ...

But what if your wedding feast also helped you keep track? That’s exactly what happened at a wedding in West Bengal, where the hosts added a surprising twist to their menu. They included the calorie ...

Summer can cause skin to break out and face other skin problems. A good summer diet can help you prevent skin issues. Here are some easy-to-follow diet tips that can boost skin health. As soon as ...

The planned “road diet” would convert 1 mile of the right side of the southbound roadway into a protected dual-direction bikeway. The plan has won the favor of Charlottesville City Councilor ...

The Mediterranean region has many types of foods and cuisines, so there is no specific Mediterranean diet but rather a style of eating. A dietitian can help a person create a meal plan to suit ...

However, there is little to no evidence to support the diet. The carnivore diet is a low-carbohydrate diet often compared to the keto and paleo diets. It is highly restrictive and allows only ...