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To be an even better role model for your kids, ask yourself this Could any of your own habits stand improving? Are you doing a lot of sitting around staring at the TV, phone, or other screens?

This is where parents come in, since they can serve as role models for teens’ coping and emotional development. While good sleep, consistent exercise and quality meals can often be the first ...

If parents are more the chips-and-TV type, that's where you'll find the kids. In one large survey of kids under age 12, mom and dad ranked highest as their children's nutrition role models -- the ...

But if a parent can learn to realize those different ... Model safe online habits: Be a role model to your child. If you practice safe habits online, your kids are more likely to follow in your ...

Early detection is key to treating depression in teenagers. dragana991/iStock via Getty Images Plus ...