Relaxation, compassion, a calm state of mind. #Peace is self expansion and be connected to who you are. Peace is #freedom.

So, start setting healthy boundaries. It might feel uncomfortable at first, but remember – your time and peace are worth ...

Feeling at peace is a transformative sensation that can bring significant changes to your life. It’s not about avoiding ...

Many beginners believe they’re failing at meditation when thoughts intrude but that is the right path, says ABHI SINGHAL ...

How to get back your energy naturally in the morning? Try to practice these effective 8 powerful yoga poses daily after ...