Most people dream of finding happiness ... One habit that keeps you from being happy is obsessing over happiness. While it ...

This is why a low-effort thing happy people do once they learn to protect their peace is practice daily gratitude. Now, understandably, most people might roll their eyes at the prospect of practicing ...

wp:paragraph --><!-- wp:paragraph --> A 2011 study published in Proceedings of the National Academy of Sciences found that older people who reported being the least happy died at nearly twice the ...

In fact, many people who stay happy and lively well into their 70s and beyond share one important secret: they’ve let go of certain habits that bring them down. By saying goodbye to these negative ...

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not being lost in thoughts about the past or future. And that’s a habit that happy people cultivate. This is a big one. Happy people understand that clinging to their ego—their self-image and ...

In today’s fast-paced world, maintaining good mental health can feel like a challenge. Yet, if you take a closer look at the ...

Share on Pinterest Aaron Thomas/Stocksy United Some people are naturally happy alone. But for others, being solo is a challenge. If you fall into the latter group, there are ways to become more ...

I'm so excited about being an ambassador for Tiny Happy People because I can have friends and stuff that tell me bits of information or advice, how to do this, don't do that, but if you go to Tiny ...