The pandemic has everyone stuck at home, where alcohol and snacks are within easy reach. So if you find that you’re drinking more, you’re not alone. From March to June, the COVID Symptom Study ...

Make a pros and cons list Sugarman said people who want to avoid or limit alcohol can make a pros and cons list. Think about why you want to cut back and what you don’t enjoy about drinking.

14 Brutally Honest Confessions From People Who've Cut Back On Drinking About The Surprising Ways It Changed Their Lives. Fabiana Buontempo. ... 3."I used to go out drinking every weekend with friends.

Christopher Kahler, a psychiatry professor and director of alcohol and addiction studies at Brown University, points out that while the study found that semaglutide helped people drink less, it ...

New Year is a time when our thoughts often turn to making changes to our lifestyle. After the excesses of the festive season, reducing the amount of alcohol we drink is often high on this list ...

Maybe your 2015 ended with a bang of booze. If you’re nursing a holiday hangover, perhaps it’s time for a change.Recently, readers responded to a column by Andy Boyle about what happened after ...

Eventually I told them it was a joke, but I doubt they’ll ask anyone why they aren’t drinking anytime soon.” —Amanda T., 30, cut back in June 2017 ...

Besides a no drinking challenge, people can also focus on reducing stress and sadness in their lives. People are drinking more during COVID-19. Here’s some advice on how to cut down ...