For most married couples, separation is a last resort. For Malaysian shuttler Shevon Lai Jemie, it's a tactical option she's ...

Here's a guide to all the "You" characters who came back for Season 5, that you nee to remember from cameos to Easter Eggs.

Students explored practices rooted in gratitude, compassion, mindfulness and connection, applying them through weekly ...

Research shows extrinsic goals negatively impact mental health and well-being—unless you find a way to add intrinsic meaning, too.

Emotionally safe people eradicate the idea of awkward silence. Their presence alone will make you feel more than comfortable, ...

In a now-viral video, Republican Rep. Lisa Murkowski recently spoke at a conference in her home state of Alaska, where she ...

Do you remember the book and movie from a while ago about the young boy who came up with the plan that people could ...

It wasn’t until I was well into my adult years that I realized how much this tendency had shaped certain habits in my ...

In addition to the feelings of sadness and potential depression associated with having few or no friends, extended periods of ...