For most married couples, separation is a last resort. For Malaysian shuttler Shevon Lai Jemie, it's a tactical option she's ...

Here's a guide to all the "You" characters who came back for Season 5, that you nee to remember from cameos to Easter Eggs.

This is why a low-effort thing happy people do once they learn to protect their peace is practice daily gratitude. Now, understandably, most people might roll their eyes at the prospect of practicing ...

Students explored practices rooted in gratitude, compassion, mindfulness and connection, applying them through weekly ...

Research shows extrinsic goals negatively impact mental health and well-being—unless you find a way to add intrinsic meaning, too.

Emotionally safe people eradicate the idea of awkward silence. Their presence alone will make you feel more than comfortable, ...

Do you have a memorable flight you'd like to forget? Messy passengers, rude flight attendants, crying babies? We're all ears!

In a now-viral video, Republican Rep. Lisa Murkowski recently spoke at a conference in her home state of Alaska, where she ...

Do you remember the book and movie from a while ago about the young boy who came up with the plan that people could ...

In this article, I’m going to share with you eight specific things that happy people do differently. These are habits you can adopt, actions you can take, and mindset shifts you can make to join ...