Many of us wonder why some people seem to be always happy while others seem to always be in a funk. It’s not just about luck or genes, it’s about actions. Happy people do certain things that ...

This is why a low-effort thing happy people do once they learn to protect their peace is practice daily gratitude. Now, understandably, most people might roll their eyes at the prospect of practicing ...

He left PEOPLE in 2023. Britney Spears says the carefree ... Fake it 'til you make it, but now I'm telling you the truth, OK? I'm not happy. I can't sleep. I'm depressed. I cry every day." ...

The news? Happy people did not live longer than sad people, after adjusting for factors like the state of a person’s health. The study, published in prestigious medical journal The Lancet ...

wp:paragraph --> People who are happier are usually also healthier—and not just because they’re happy about being healthy. When humans feel good, they’re more likely to be active and less ...