Deion Sanders had some lofty expectations for his son, Shedeur, in the 2025 NFL Draft. The Dallas Cowboys great predicted ...

Welcome to the first Couch to 5K podcast where we’re helping you along your running journey. Giovanna Fletcher’s guest today ...

The Jacksonville Historical Society will host a race to benefit its historic preservation and operations. The Fifth Annual ...

For many the first step is the most difficult and that's why 'Couch to 5k' is proving one of the best ways to get into ...

Runners take off from the starting line in front of Bayfront Park on Biscayne Boulevard heading south during the 2025 Lexus ...

Registration can be done online at https://raceroster.com/events/2025/101884/theresa-streets-4th-annual-harbor-run or in ...

This morning, local residents came together for the 8th Annual “Kilometers for the Community” 5K Run+Walk, hosted by the ...

When it comes to distance running, speed shouldn't be your only objective. Here's how to ease up—and shoes that might help.

On the steps of the historic Philadelphia and Reading Coal & Iron Co. building, Steve Tichy stretched his legs Saturday morning before running in the 13th Yuengling Light Lager Jogger 5K. He was ...

With dry weather in the forecast and Derby spirit in the air, one thing is certain: the streets of Louisville will be filled ...

If there’s one myth that just won’t die, it’s this one. Most runners have heard that they’re inevitably setting themselves up ...