This advice is more relevant for people who are doing longer races but is general enough that it can help everyone. Keep in ...

The city of Carmi will be having a 5k color run on Saturday to benefit students at Carmi White County's Jefferson Attendance ...

For many the first step is the most difficult and that's why 'Couch to 5k' is proving one of the best ways to get into ...

THE RUN IS MORE THAN A RACE FOR FAMILIES. WE SAW YOUNG KIDS FINISHING WITH PARENTS AND GRANDPARENTS. JUST A REALLY SPECIAL ...

Military family member Carol Kemnitz, 78, of Palmdale, California, participated in APG’s sixth annual Run to Honor 5K ...

“Our approach was to really give the vast majority of our students that don’t use substances an opportunity to celebrate ...

The second race in the Run the Peninsula series takes place with the sixth annual Railroad Bridge Run on Saturday morning west of Sequim.

Nature enthusiasts and runners came together to celebrate the opening weekend at Babcock State Park For the 21st year running ...

As warmer weather and longer daylight hours arrive, it’s a great time to consider training for your first spring 5K!

STATEN ISLAND, N.Y. — Nearly 450 people took part in Richmond University Medical Center’s Arnie O and Rory Bea 5K Run/Walk ...

Residents can walk or run at the Emerge 5K to support mental health and wellness for Boulder County young people. The fundraising event is set for 8 a.m. May 4 at Boulder Reservoir. The annual 5K ...

Jessica Krauser was diagnosed with Parkinson's at age 37. She founded 5K for JK and started a podcast so others know they aren’t alone.