Bengaluru: Anganwadi workers and teachers across Karnataka, tasked with delivering supplementary nutrition to some of the ...

My favorite three-ingredient cocktail recipe requires pomegranate juice, triple sec, and vodka. As a dietitian, I like that ...

When it comes to cancer prevention, there’s no one magic nutrient or habit. Instead, your overall lifestyle will have the ...

There are a ton of ways to strengthen the lower body—and strong legs boost your workout performance and help you move and ...

Study finds people who prioritise buying environmentally produced food do not necessarily manage it in a way that reduces ...

If you're tired of your brain being sluggish and scattered, you may need to up your intake of these essential vitamins and ...

Get expert tips on food safety, including proper food handling, storage, and preparation practices to prevent foodborne ...

Fitness products help support an active and healthy lifestyle. Explore equipment, accessories, and tools designed to enhance your workouts and improve your performance.

Scott Harrison turned his life around when he learned some simple nutrition concepts. He's now a personal trainer with a fat ...

Ever wondered how many calories are really in that homemade lasagna or smoothie? You’re not alone. Whether you’re trying to ...

a registered dietitian nutritionist with the Mayo Clinic. "They also contain many vitamins, minerals, fiber, and antioxidants essential for good health." Fruits that contain protein are a good way ...

Registered dietitian and diabetes educator Erin Palinski-Wade described the movement as "the easiest way to make your blood sugar go down quickly". "The more you move, the more your body uses the ...