A 29-year-old personal trainer drowned after getting into difficulty while paddleboarding after an abrupt change in weather ...

Kneel with weights in both hands, arms hanging straight down, dumbbells by your sides and shoulders back. Keep a slight bend ...

RENO, Nev. (KOLO) - Two entrepreneurs from UNR are launching a new app that intends to make finding a personal trainer that fits you, a lot easier. “Atlas. It’s a mobile app, the first of its ...

Two decades after designing one of the best-selling home workout programs in history, the personal trainer Tony Horton says he's in the best shape of his life. When Horton's creation, P90X ...

"Bottom line: the best time = the time that fits into your life," the personal trainer says. While walking is important for everyone, Jono says that women may see "more noticeable results in energy, ...

I'm a personal trainer — I use this 5-move mobility routine to unstick my hips and shoulders I ran 40 miles in the Mizuno Wave Rebellion Pro 3 carbon plate racing shoe — here’s my verdict ...

She has been hard at work in the gym in recent weeks with husband Tyson acting as her personal trainer. And it appears her gym time is paying off as Paris stunned while on holiday with her ...

Personal trainer shares three downward dog variations to build upper-body strength and boost mobility without standard push-ups. Skip to main content Open menu Close menu ...

A well-known personal trainer from Tel Aviv was arrested on Saturday on suspicion of having drugged and raped a client, in a case that is largely being kept under a gag order. While details of the ...

A personal trainer has branched out into the world of creating and making delicious meals for people hoping to lead a healthier lifestyle. He realised his clients wanted to be able to prepare ...

Nasen Saadi, 21, from Croydon, fatally stabbed personal trainer Amie Gray ... Sharon Macklin described her daughter as "an amazing, funny, kind and energetic soul". Ms Macklin added: "She had ...

If you’re trying to get fit, lose weight, or just improve your overall health and well-being, chances are you might have considered getting a personal trainer. While training with someone else ...