News

A Colorado Springs running club, the Pikes Peak Roadrunners, has received an award from the city for their dedication to ...
On a sunny Saturday morning in April, groups of students clad in athletic clothing and sneakers run down the historic ...
Meir Kaniel of Passaic could barely walk. Now his Rabbis Can Run encourages Jewish clergy across the U.S. to live healthier ...
Inspired by his mentor, Passaic's Meir Kaniel overcame chronic back pain through running and founded Rabbis Can Run. The club, with over 100 rabbi members, promotes physical fitness alongside ...
Best Dance Songs of All Time: 100 classic dance music songs, from house to techno to electronic to dubstep to disco to ...
He founded the Slow AF Run Club, which is an inclusive community for slow runners and walkers of all paces. Evans is also the author of "Slow AF Run Club: The Ultimate Guide For Anyone Who Wants To ...
Running faster than you thought possible ... Jeff Cunningham, head coach of Bat City Track Club “Don’t fear carbohydrates. As a runner, carbs are our best friend. Our brain and muscles ...
Whether you’re a lifelong marathoner or you just joined a run club yesterday ... However, how many calories you burn while running depends on a lot of factors, experts say.
Runners have two main paths to choose from when it comes to running goals: run faster or run longer. Both will make you a stronger, fitter athlete—but training for one looks a little different ...