We know exercise is good for our body, but what about our brains? A new study from the University of Missouri suggests that ...

A brisk walk, a splash of water aerobics, or even a light jog around the block – if your heart rate goes up then so too will your brain health according to new research from the University of South ...

The research, published recently in the journal Psychology of Sport & Exercise, reports that dancing reduces anxiety, ...

In a new study published in the journal Mental Health and Physical Activity, researchers from the University of Bath reported ...

Sticking to an exercise routine is a challenge many people face. But a University of Mississippi research team is using machine learning to uncover what keeps individuals committed to their workouts.

If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get ...

General practitioners (GPs) used exercise prescriptions and general advice, focusing on aerobic exercises, to discuss physical activity during consultations. GP Management Plans and a patient ...

Based on time-specific analyses, participants with depression and knee osteoarthritis initially showed increased levels of physical activity followed by subsequent declines over time. The relationship ...

Houston basketball is a bit different than most teams, with coach Kelvin Sampson building a program model that is predicated on grit and defense. Sampson's core pillars have turned the Cougars ...

Older adults partaking in a reduced-energy Mediterranean diet and increased physical activity had higher BMD at the lumbar spine at 3 years than controls. The association was significant for women ...

gmail.com Objective To investigate the risk of major adverse cardiac and cerebrovascular events (MACCEs) and all-cause death of patients with controlled hypertension and suggest the benefits of ...