From bike rides to backyard footy, parents who exercise together with their teenagers are more likely to have kids with better physical and mental health, according to a new health report from the ...

For non-contact sports, most children can safely enter participation at age 6 or 7: baseball, figure skating, golf, ...

COLUMN. A study of young people followed for 13 years shows that moderate to intense physical activity reduces the risk of ...

A United States-based childhood education expert, Idowu Adekanbi, has advocated for the integration of movement-based ...

In today’s fast-paced, technology-driven society, young children are becoming increasingly glued to screens, raising serious concerns about their physical and mental health. Screen time among children ...

Did you know that physical activity recommendations change as we age? It's true! Today, we're bringing you a complete and ...

Jon Jacome is running the Boston Marathon for Good Sports, an organization that supports youth access to sports and physical ...

NEW ON SEVEN. CHILDHOOD OBESITY RATES ARE DROPPING IN NEW MEXICO. BUT THEY’RE STILL HIGHER THAN THE NATIONAL AVERAGE. A ...

Young adults are becoming less active in meeting the recommended 150 minutes of moderate to vigorous intensity physical ...

There are many different jobs available in InZoi, and if you want your Zois to be successful, you will need to help them ...