However, not just any noise will do. Noise comes in various colors, including blue, brown, and pink, with white noise being ...

Finding the right sleep noise can mean better sleep for years to come. Sleep and sound experts explain the benefits of ...

Pink noise has recently become the darling of all the sleep sounds, presumably due to the fact that recent research has shown pink noise can increase time spent in deep sleep and improve memory.

You’ve heard of white noise and brown noise, but what about pink noise? Here’s everything you need to know. Here’s some good news: the latest sleep trend that’s all over TikTok requires ...

The lower octaves have more power, and the higher octaves have less power. Pink noise is generated to test loudspeakers in a room as well as to "tune" a room for best audio reproduction.

Listen to CBeebies Radio on BBC Sounds every day from 7pm for more sleepy sounds and stories for bedtime.

There are eight sounds to choose from which allows you to experiment and find which one works best: Waves, birdsong, rain, car journey, spaceship, white noise, pink noise and brown noise.