Forget long plank holds. Learn why proper form and short bursts deliver better core strength and save time during your fitness routine.

A sporty great-grandmother attends Zumba classes at age 94 three times a week—and says she has no health issues at all.

There's no better place than Los Angeles to do Pilates. From Santa Monica and West Hollywood to Silver Lake and Pasadena, we ...

The seven-time world champion has had a shaky start to the ... from the main Grand Prix due to excessive wear on his car's plank, leaving him ninth in the driver standings and lagging behind ...

With two leaders’ debates done and dusted, there are plenty of scare campaigns and counter campaigns being thrown around as ...

Female teachers are facing more violence and ... to add 20 rooms and a full spa The harrowing findings come amid the Record's applauded Our Kids ... Our Future campaign, which opened up the ...

Wall Street bombarded former trader Scott Bessent to try to understand the new US tariffs, but he wasn’t in the loop; Peter Dutton to cut student visa intake by 80,000. Follow the latest here.

"Planet Fitness is defending the man in the women’s locker room ... GRANDMOTHER OF 12 BREAKS GUINNESS WORLD RECORD FOR ...

That’s The Mercantile at Milton in a nutshell – a treasure-filled wonderland hiding in plain sight on the charming streets of Milton, Delaware.

Courtesy Frederick Spalding/Essex Record Office When Wilde took the libel case against ... He was made to pace a treadmill for hours each day, pick oakum, sleep on a plank, his latrine a metal bucket.

“I’m pretty sure I can beat my own record in the future,” said Marie Pearl Zellmer Robinson said Brian Anthony Hernandez, who has nearly 20 years of journalism experience, joined PEOPLE as a ...