A realization has come that plant-based diets have significant positives, ranging from ethical concerns and environmental ...

A couple years back, Kelly Clarkson credited the Gundry diet with her weight loss and it became one of the top trending diets ...

Research by Cork-based Dr Jens Walter on the traditional diet eaten in rural Papua New Guinea informs a free-to-download book ...

Dr. Rupy Aujla eats enough protein without compromising his gut health by following a "plant-focused" diet including meat, ...

Hong Kong is a plant-based paradise, from dim sum and bubble tea to burgers – here are the best vegan and vegetarian ...

Research suggests that fiber supplements, which include psyllium husk, may slow cognitive decline. Here's what the new study ...

UK vegan food brand Deliciously Ella's latest campaign attacks ultra-processing, which is now among plant-based meat's ...

Experts have long touted the benefits of a plant-based diet, but this recommendation illustrates just how strong the evidence has become. “We know that people who consume more plant foods are ...

Beans are a plant source of protein, fiber, iron, and vitamins. They can form part of a nutritious diet that may benefit the heart, gut, liver, and more. In this article, learn about nine health ...

Gastroesophageal reflux disease (GERD) is one of the most common consequences of a hiatal hernia and often the condition that leads a person to seek medical treatment in the first place. GERD is a ...

These nutritious and delicious recipes will make your taste buds happy while keeping you on track to reach your health goals. When’s the last time you prepared a truly healthy meal for yourself or ...

So, that’s a win in my book," Catherine Gervacio ... “Even cutting back butter a little and incorporating more plant-based oils into your daily diet can have meaningful long-term health ...