Recently, scientists from places like Harvard, Tufts and Stanford got together and chose the best diet for women dealing with age-related hormonal changes. Their pick? A science-backed, plant-forward ...

Be patient with yourself embrace the learning process and celebrate every step you take towards a more plant-based lifestyle Read ahead to know more ...

ProLon is a five-day diet designed to support longevity, metabolic health, and weight loss. Here's what happened when we put ...

If you're at risk of needing statins but want to tackle high cholesterol through diet and lifestyle, this meal plan could help you naturally reduce levels ...

“When you practice the lifestyle that human beings were always meant to live, which is moving a lot and eating predominantly simple, plant-based ... plan help preserve bone?“The Mediterranean ...

People taking GLP-1s consumed less processed food, although they still craved it. As a growing number of people using ...

Let’s be honest, figuring out what to cook every day can be a total hassle. Whether you’re tired of eating the same things or just don’t know where to start, recipe finder apps are total game changers ...

These vegan shopping deals at Costco are not to be missed. Check out cheap prices on bulk veggies and more for your next grocery trip.

Recipe kits, pre-made meals and diet dishes for every taste - From boxes to meat and cheese hampers, Abha Shah rounds up the ...

Paprika is a favorite for organizing recipes and planning meals, but it’s not the only great option out there. Whether you’re ...

We recently published a list of 10 Best Food Stocks to Buy According to Billionaires. In this article, we are going to take a ...