Whip up delicious vegan smoothies that are perfect for any time of the day. With fresh fruits, plant-based milk, and superfoods, these smoothies will leave you feeling refreshed and energized.

Trying Tom Brady's high-protein plant-based diet could inspire you to find new ways to add plant protein to your diet.

Almond milk is a good source of vitamin E. A 50-gram serving (about a quarter-cup) of almonds contains 12.8 milligrams of the ...

David Muir shares details on the new National Geographic special and the minute-by-minute timeline the team reconstructed from the first-of-its-kind full-size 3D rendering of the ship's wreckage.

Discover surprising drinks that are high in magnesium to boost your intake, support your health, and stay hydrated—all in one ...

According to the research, smoothies that contain seeds are particularly beneficial for glycaemic control because the seeds ...

We chatted with experts to find the seeds with the most protein. Plus, we have nutritionist-approved tips for adding them to ...

Hollywood's celebrities are revolutionizing wellness with trends focused on mindfulness, plant-based eating, eco-fitness, ...

Massage chopped kale leaves with olive oil and lemon juice until it softens. Add cooked quinoa, cherry tomatoes, cucumber slices, and avocado chunks. Toss the whole thing with a light vinaigrette of ...

Chia seed water is gaining traction as a weight management tool, particularly for reducing belly fat. Rich in fiber, protein, ...

Tofu can be a polarizing ingredient for some, but it's a great source of lean protein and is also a complete protein, which ...