Whip up delicious vegan smoothies that are perfect for any time of the day. With fresh fruits, plant-based milk, and superfoods, these smoothies will leave you feeling refreshed and energized.

Trying Tom Brady's high-protein plant-based diet could inspire you to find new ways to add plant protein to your diet.

Blending whole fruits into smoothies may reduce glycemic spikes compared to eating fruit whole or drinking juice, especially ...

Almond milk is a good source of vitamin E. A 50-gram serving (about a quarter-cup) of almonds contains 12.8 milligrams of the ...

David Muir shares details on the new National Geographic special and the minute-by-minute timeline the team reconstructed from the first-of-its-kind full-size 3D rendering of the ship's wreckage.

Discover surprising drinks that are high in magnesium to boost your intake, support your health, and stay hydrated—all in one ...

According to the research, smoothies that contain seeds are particularly beneficial for glycaemic control because the seeds ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

NEW YORK, NY — Dr. Nandita Shah, physician and founder of SHARAN India, led a full-day wellness seminar on the role of whole ...

We chatted with experts to find the seeds with the most protein. Plus, we have nutritionist-approved tips for adding them to ...

Hollywood's celebrities are revolutionizing wellness with trends focused on mindfulness, plant-based eating, eco-fitness, ...

Olive oil is well-known for its heart-healthy benefits. It contains monounsaturated fats which help lower bad cholesterol ...