Discover a week's worth of delicious, whole-food, plant-based (WFPB) vegan meals! From hearty breakfasts like overnight oats and smoothie bowls to satisfying dinners like lentil stew and chickpea ...

We chatted with experts to find the seeds with the most protein. Plus, we have nutritionist-approved tips for adding them to ...

Discover surprising drinks that are high in magnesium to boost your intake, support your health, and stay hydrated—all in one ...

W hen cravings strike, it can be tempting to reach for something indulgent—but smoothies offer a delicious, nutrient-packed ...

In this edition of China Focus, we explore the rising demand for natural and functional ingredients, a major retailer’s move toward cage-free eggs, STARFIELD’s latest plant-based snack ventures, and ...