Positive affirmations are like little love notes to yourself, reminding you of your inherent beauty, strength, and worth. Repeat after me: “I am enough ... My body is beautiful just as it ...

At times like this, we need to learn how to replace a negative thought with a more positive ... list of "I Am affirmations" ...

Many celebrities are now openly using positive affirmations. Michelle Obama, for instance, posted on Twitter that she practices this mantra daily: “Am I good enough? Yes, I am.” Dr Moses uses ...

And they can often be used to counter negative thoughts or feelings. “We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with ...