Starting your day with positive affirmations is a powerful tool to transform your mindset and outlook on life. By repeating phrases that reinforce your abilities, self-worth, or aspirations ...

Daily affirmations can be an effective weapon to nurture positivity and enhance mental well-being. By repeating positive ...

Positivity was the third out of the eight elements in wisdom that I identified in the order of importance: Resilience, ...

Reciting positive affirmations with your child in the morning or evening is a simple, yet effective way to try and build their confidence. No day is the same, every day we face something new.

Dr Moses says the key is to use a positive affirmation that is relevant to you now. So, if you’re feeling lazy and overweight and you try an affirmation like ‘I can run five miles a day’ it ...