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By embracing awareness, goal setting, and engagement — the AGE strategy — we can navigate the challenges of aging with ...
Here's an examination of the adjustments in mindset and attitude that help us age with vitality and emotional vigor.
From outer space threats to dangerous dino drama — from super-powered action to robotic horror — and from mega-budget ...
High-fat diets, chronic sleep deprivation, prolonged sedentary lifestyles, and high-stress work environments continuously strain human metabolism. These lifestyle habits not only accelerate internal ...
Here are some inspiring films about aging. The adventure that awaited the retirees moving to the exotic Marigold Hotel wasn't ...
We do not necessarily believe that a film’s overall quality lives or dies by the strength of its final line. Relive some of ...
Forbes contributors publish independent expert analyses and insights. I provide insight on U.S. sports-betting & information you can bet on.
People who followed a mostly plant-based diet in mid-life had the best chance of aging healthy. Some diets were better for healthy aging than others. That’s the major takeaway from a new 30-year ...
Aging involves lots of changes throughout the body, but few organs broadcast the process quite as publicly as the skin. Along with signs of intrinsic, chronological aging, like fine wrinkles and ...
The healthiest among the diets was the AHEI, developed to prevent chronic diseases. Participants, who followed AHEI, had an 86% greater likelihood of healthy aging at 70 years and a 2.2-fold ...
In fact, only 9.3% experienced healthy aging. It seems that eating well is much easier in theory than in practice. “I was also surprised by such a low percentage,” admits Marta Guasch-Ferré, a ...