Daily affirmations can be an effective weapon to nurture positivity and enhance mental well-being. By repeating positive ...

The beliefs we hold about ourselves can either empower us to reach greater heights in life or hinder our efforts to reach our ...

Now that we are (hopefully) past the snowy weather, and waiting for the flowers of April to emerge, we are reminded of the ...

There’s a massive leap between feeling insecure and exuding self-confidence. Often, it’s not about changing who you ...

This is a classic trait of people who deflect compliments and put themselves down – excessive modesty. They often ...

In older individuals, these symptoms can vary, but there are reasons people who stop taking care of themselves as they get ...

Thus, being kind generally requires greater effort and time. Kraft described kindness as “proactive” and “care-oriented,” ...

When you are manifested by someone, it feels like you were meant to be together, as if you were destined or preordained to ...

Spring is a good time to renew yourself. Here are some small changes you can make to improve your mental and physical health.

Spiritual leaders and experts advocate morning rituals for setting a positive tone and aligning with desires. Practices like ...

Investing in yourself isn't just a positive affirmation, it's a way to build long-term financial security. Whether it's a ...

I talk to myself. During any day or time, I’m maintaining an out-loud, running dialog with myself. Sure, it comes in ...