Psychologists define self-concept as the organized set of beliefs and perceptions one holds about oneself (1). It includes ...

Pages is a journaling technique based on Julie Cameron's '90s text, The Artist's Way. I tried it for a week to see if it ...

Books have a world of their own, offering a form of escape while also grounding us in reality, isn’t it? Whether it’s diving ...

Whether you’re navigating a career shift, dealing with personal challenges, or just looking to reconnect with your sense of direction, these quotes are more than just reminders. They’re invitations.

“Shift your focus from what’s wrong to what’s right. Gratitude is the key to happiness.” Best Quotes by Lord Krishna From Bhagava... 10 Quotes By Paramahansa Yogananda That ...

That’s no surprise to researchers, who have found motivational quotes, mantras and positive self-talk help people in myriad ways. College students who listened to the mantra of their choice were more ...

Having self-respect doesn’t mean you’re strutting around like you’re too good for everyone. It’s more about how you show up for yourself every day—setting boundaries, taking care of your ...

When I talk to myself with this newfound hopefulness, it becomes easier to be more optimistic. Using positive self-talk to attack depression ultimately helps me fight my way out of the fog and reclaim ...

Her caption reads, "Well love looks pretty on my. Sending you a dose of daily self love. Happy Sunday!!" Well, kudos to Nyrraa for using her popularity and influence to good effect and spreading ...

One of the easiest ways to build such an environment is by sharing positive quotes for women. Positive words of encouragement for women can offer a source of inspiration for anyone who is searching ...

For some people, the shift toward aloneness represents a desire for what researchers call “positive solitude ... growth-oriented purposes such as self-reflection or spiritual connection.