Talking to yourself is a normal and common behavior. Whether internal or spoken aloud, most people engage in self-talk regularly. When it’s positive and supportive, self-talk can be a healthy way to ...

Conclusion: Physical exercise can have a positive impact on children’s resilience through self-efficacy and emotional intelligence, so schools or parents should attach importance to children’s ...

The person we hang out the most with, of course, is ourself, so we, too, might want to let up on the positive self-talk and the negative self-talk and explore the benefits of welcoming curiosity ...

We intended to compare the various criteria for an abnormal Master double two-step exercise test and to search for new criteria that might differentiate a true-positive from a false-positive ...

Guidance During Complex Activities Source ... More generally, voicing positive self-talk increases motivation before a performance—with athletes and with artists, including dancers, musicians ...

The Professional Women’s Hockey League player teamed up with e.l.f. Cosmetics and PEOPLE to give a pep talk about how she ... she explains the impact of this positive mindset on her life.