Michael Phelps is the most accomplished Olympian of all time. When he told me about his unique journaling method, I decided to test it out.

NBA trade deadline wasn’t super eventful for the Detroit Pistons this season, but they made enough moves to believe they got better without taking a ho ...

Working long hours takes a toll on our bodies and overall health. A study conducted by the World Health Organization ...

I challenged myself to think only positive thoughts for 72 hours to see how it would affect me. Would this make me genuinely happier or is this a terrible idea? There seem to be different opinions on ...

Disabled workers on a two-year probation were especially vulnerable during the Trump administration's mass firings.

Why does one bad moment ruin an otherwise good day? Your brain is wired to focus on the negative—but you can reprogram it.

Kindness isn’t just something we extend to others — it’s vital to show kindness to ourselves. Our internal dialogue shapes ...

A teenager who suffered bloating and a painful stomach while on holiday with her family didn't think it was too serious and ...

This brainchild of motivational powerhouse Mel Robbins involves ... Ravi embraced the challenge – let’s explore how his two-week trial went. Week 1 On Thursday night, January 23, he set ...

Nominations will be accepted each week from Monday through Thursday. Kasey Lloyd possesses excellent communication skills that set him apart from his peers. He articulates his thoughts clearly ...

When traders are optimistic about Ether’s price, the funding rate typically rises above 0.20% per 8-hour period, equivalent ...