Power yoga is a vigorous, fitness-based yoga style that builds strength, flexibility, and focus. It's a dynamic practice ...

Hey everyone, I'm so excited to share this fun and challenging power yoga class with you today! This is a 35 minute yoga ...

Hey everyone, thanks for joining me. Let's practice together and go through a power yoga flow for STRENGHT & CONNECTION. This ...

What if the most important love story of your life was the one you have with yourself?In this special lifestyle segment, self-love researcher Katy Sine shares h ...

Not all yoga classes are equally mellow. Some classes are more fast-paced, like power yoga for example, and can increase your heart rate. That's a good thing, but you want to focus on movement ...

Yoga has become a popular practice that promotes health and wellness and Blair County offers a variety of styles, studios and ...

The former owner of Rise Up Yoga Studio and new owners of Aurora Fitness and Yoga join Tia Trudgeon on the Morning News to ...

Kuperman is also a yoga instructor and director of yoga teacher training at the Baptist Power Yoga Institute in Bryn Mawr, Penn., and has been practicing yoga himself for the past 25 years ...

One you might not have thought of is light yoga. It's one of our favorite calming activities to do before bed. There's some science behind why yoga can help you sleep better. Yoga and breathing ...

NEWS RELEASE POWER YOGA CANADA BARRIE ************************* Power Yoga Canada Barrie, a newly opened yoga studio in ...