But according to yoga instructor Francine Cipollone (the brains behind Yoga with Bird on YouTube) a 12-minute morning stretch could be key to helping you start your day off on the right foot—and ...

First French Mirage fighter jets reportedly arrive in Ukraine — here's what they can do The lost island of Atlantis may have ...

Yog Yatra, authored by Dr. C.V. Ananda Bose, Governor of West Bengal, and Co -authored renowned yoga expert Mansi Gulati, ...

Kaivalyadhama, a renowned institution for Yoga and holistic health, successfully hosted a national conference on Sattvic ...

Hey everyone, thanks for stopping by! Lately I've been craving more strength-building yoga classes in my own personal ...

Here’s a primer on some of the most popular styles, followed by a big caveat.

To maintain order “in here,” you need to know and find a purpose that makes your life meaningful. Purpose combats stress, and the most powerful purposes are associated with feeling secure about who ...

Constant exposure to short-form, low-quality content has made focusing on long-form, complex or nuanced content a challenge for most people ...

NEWS RELEASE POWER YOGA CANADA BARRIE ************************* Power Yoga Canada Barrie, a newly opened yoga studio in ...

Yoga has become a popular practice that promotes health and wellness and Blair County offers a variety of styles, studios and ...

Over the years, he explored the teachings of saints like Ramakrishna Paramahamsa and actively searched for a guru. Eventually ...