How to do it: Stand facing away from the wall holding a slam ball out in front of you. Quickly, and with force, rotate 90° to one side toward the wall to slam the ball into it. Catch it on the rebound ...

The winning numbers in Wednesday evening’s drawing of the "Powerball" game were: 05-06-27-40-49, Powerball: 5 ...

Wednesday's Powerball lottery jackpot is worth an estimated $31 million with a cash option of $13.8 million. Latest Powerball winning numbers Wednesday's Powerball numbers are ...

The winning numbers have been announced for the Wednesday, Jan. 22 Powerball drawing. The estimated jackpot is $31 million ...

The Powerball jackpot rose to $31 million ahead of Wednesday night's drawing. Check here to see if it's your lucky day.

Medicine balls are a great alternative for dumbbells or barbells, or you can use them in tandem with free weights.

The winning numbers in Monday evening’s drawing of the "Powerball" game were: 15-16-32-47-54, Powerball: 6 ...

Think you have what it takes to beat the Gladiators? As the show returns to our screens, its Assistant Referee, Lee Phillips ...

When you want to build strength and blow off steam, reaching for a medicine ball is the move. Here are the best medicine ...