A California woman, Kristina Schmidt, suffered a serious injury due to ego-lifting at the gym, causing her hip bone to break ...

You don't want to wear running shoes when you're lifting weights. But should you wear flat shoes, heeled lifters, or ...

I started powerlifting and fell in love with it. Now, I lift heavy three days a week at the gym and do daily cardio workouts ...

A young entrepreneur is expanding her fitness business with a new state-of-the-art gym in Pannal, Harrogate. Former Leeds ...

Kristina Schmidt, 24, developed agonizing pain in her right hip that “felt like someone was tearing her leg off” and ...

A PERSONAL trainer has warned of the dangers of a common gym mistake after she snapped her right hip bone – leaving her “crying with every single step” due to the pain. Kristina ...

Powerhouse Gym is more than just a fitness center it is a community built on strength, motivation, and excellence. Powerhouse Gym provides an environment where every person can work toward ...

A California woman issued a chilling warning to other gym goers, urging them to be cautious and learn their bodies ...

The Post spoke to several people who said that while they’re cutting back on their beloved eggs, they’ve learned to make up ...

As first responders, you dedicate yourselves to serving others, but your time off-duty is just as important. Finding ways to ...

Bodybuilder and influencer Joey Swoll has taken to social media to praise one particular gym interaction, explaining how it perfectly demonstrates the kind of attitude we need in gyms and workout ...

Vicky Kaushal stars in 'Chhaava', portraying Chhatrapathi Sambhaji Maharaj, a role that required him to bulk up to 105 kg.