They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

MyFitnessPal has acquired meal planning app Intent. The company plans on using the technology to offer AI-powered meal plans.

HIIT workouts can boost your metabolic rate (helping you burn more calories throughout the day). And science backs up this ...

Braven Health Medicare Advantage plans are good options for New Jersey residents enrolled in Medicare Part A and Part B ...

Sleep tracking is where it gets really interesting. The Fitbit Versa 4 breaks down your sleep patterns and gives you a ...

SBM Bank Kenya has partnered with W Exclusive Fitness and Wellness Gym at Westgate Shopping Mall to offer its elite customers and staff exclusive wellness benefits.Through this collaboration, SBM Bank ...

Check your bank statements for direct debits and card payments linked to subscriptions, and cancel services you don’t use or downgrade to cheaper plans if possible. Consider the alternatives - many ...

Ishmael Hicks' vision for an expanded fitness center has become a reality at Landmark in Peoria. The highly regarded ...

The family of a teenage kickboxer want answers after he suffered a head injury while competing in a match in Wigan.

Whether you’re a seasoned weightlifter or just starting your fitness journey, U Fitness is a new gym in Peoria that aims to ...

In the context of today’s popular (and much-needed) lifestyle movements, intentional living aligns with environmental consciousness, sustainable practices, ethical consumerism, and value-driven ...