They give you an efficient workout. Walking lunges are a compound exercise that targets the major muscle groups below your hips, including your glutes, quads, hamstrings, and calves, says Henry. In ...

Recently, we reported on a pretty mind-blowing study published in the Canadian Journal of Cardiology that suggested improved ...

reviewers seem to agree that it’s best suited for everyday wear including walking, and is great for people with plantar ...

Gere, still nimble on his feet at age 75, was dressed in a standard black suit and white shirt — a far cry from the debonair look that made him famous decades ago in “Pretty Woman,” but ...

“It was strange to see a walking stick,” Stacy said. “It’s pretty level [on the trail].” At White House, Patty Morin calls out Van Hollen for El Salvador trip Rachel Morin case ...

31,560 people played the daily Crossword recently. Can you solve it faster than others?31,560 people played the daily Crossword recently. Can you solve it faster than others?

Oita-based Forest Seminar has developed and begun selling a new type of walking stick, the “Issoku-CHO,” with a distinctive L-shaped design that curves forward about 25 cm from the grip—approximately ...

A mentally-ill killer beat an 87-year-old grandfather to death with his own walking stick eight months after being discharged into the community by mental health services, a judge today revealed.

Having targeted his eyes, Miles also hit Mr Fowler over the head 19 times with his walking stick and stamped on his head eight times, the Old Bailey heard on Friday. Retired mechanic Mr Fowler had ...

A man who gouged a pensioner's eye before beating him to death with his own walking stick has been detained indefinitely. Sekai Miles, 23, pleaded guilty to manslaughter over the killing of 87 ...