Why Trust Us? And while the Mediterranean diet isn’t technically a weight loss system, it is associated with a decreased weight and waist circumference, according to 2022 research in Nutrients.

The study was a prospective, randomized, single-blind, multi-clinic secondary prevention trial that compared the effectiveness of a Mediterranean diet enriched with ALA with a prudent Western-type ...

Prudent Growth Partners LLC acquired the Douglas Square center, the company said in a release. Prudent Growth Partners said it paid $11.6 million for the property. The release did not identify the ...

The Feingold Diet aims to improve behavioral problems in children by eliminating food preservatives, colors, sweeteners, and salicylate-containing foods. The Feingold Diet, which is purported to ...

Certain diet and lifestyle habits can affect the risks related to insulin resistance. For example, eating or limiting certain foods can improve insulin sensitivity (the body’s response to ...

Adjusting your diet may manage the symptoms of Crohn’s disease. During a flare, you may need to avoid certain foods, like those high in fiber, fatty meats, and dairy. Crohn’s disease is a type ...

The GOLO diet is a weight loss program that focuses on consuming nutritious whole foods as well as a supplement called Release, sold by the diet maker. People on the GOLO diet are encouraged to ...

But is ditching gluten a good idea? While some people must cut it out for medical reasons, millions of others have embraced the diet without a clear need. Here’s what science says about gluten ...

I was struck when I saw the chart showing the top 10 USAID recipient countries in 2023 (“Musk-Targeted Agency Provides Aid Around the World,” U.S. News, Feb. 4). The chart shows that spending ...

What Is the Mediterranean Diet? The Mediterranean diet focuses on eating plant-based, whole foods and healthy sources of fats and proteins. It's called the Mediterranean diet because it's based ...

1) Eat a nutritious diet that fits with your lifestyle Certain diets and foods can make your brain and your gut bacteria "very happy," Taylor said. These include the Mediterranean diet and ...

If you've had any type of colon surgery (in which part or all of the large intestine is removed), chances are you've been told you need to follow a special diet as you recover over the next few weeks.