You're stronger than you know. This is a phrase we hear a lot during trials and tribulations, but during these difficult ...

“Meditation is intermittent fasting for the mind. Too much sugar leads to a heavy body, and too many distractions lead to a ...

I had the breathing room to look inwards. The first major shift was all about self-awareness. In psychology, self-awareness is often touted as the cornerstone of emotional intelligence.

This day serves as a global platform to raise awareness about pressing health issues and promote overall well-being for people across the world. Each year, World Health Day focuses on a specific ...

A Republican congressman appalled Democrats at a congressional hearing by quoting infamous Nazi Joseph Goebbels. “A direct quote from Joseph Goebbels: ‘It is the absolute right of the state to ...

Through awareness campaigns, education, and acceptance, we can build a more inclusive world. Share these quotes to spread positivity and inspire meaningful change.

Parents can follow a small child’s development of self-awareness by tracking how they react to a mirror. Children may experience initial confusion about what they see, but once they understand ...

Then, there are stress factors that play into the return back to school. March is Self-Harm Awareness Month and according to health experts, self-harm among kids ages 10 to 19 typically increases ...

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