Yes, it demands a little bravery. But according to psychology (and philosophers) this simple question kills anxiety dead.

College admissions are broken — and everyone knows it. Working at a number of colleges over my career has taught me the ideal ...

President Trump says he “aced” a cognitive test during his recent physical, claiming a perfect score. Curious what that test ...

A federal judge in Maryland wants the government to "facilitate" Abrego Garcia's return to the U.S. after the Supreme Court ...

Based on ChatGPT’s answer to that question ... exercise directions for neurodivergent children, such as those with autism or ADHD, can enhance their physical and cognitive development. These ...

They’ve long been seen as a way to prevent cognitive decline—but experts say the real key to brain health goes far beyond ...

Pain from a pinched nerve in the neck can make people reluctant to exercise. However, movement may help reduce or relieve pain. A person with a pinched nerve in the neck may experience tingling ...

Standardizing your company’s approach can pay off. Here’s how. Sign up for The Daily Alert - Stay on top of our latest content with links to all the digital articles, videos, and podcasts ...

Read on for our roundup of the best Pilates workouts to do at home, and how to do Joseph Pilates' original exercises properly.

The UK has accused Vladimir Putin of dragging his feet on a Ukraine ceasefire at a meeting of allies - at which more than £18bn in aid was pledged to Kyiv. Meanwhile, Donald Trump's envoy has ...

Showcase your company news with guaranteed exposure both in print and online Gather your employees for an afternoon of games as we honor the Best Places to… Network with our region's hottest ...