Belly Fat Loss Diet In Summer: 10 powerful foods you should eat first thing in the morning to lose weight naturally this ...

From following a healthy diet to slowing down and relaxing the nervous system, here’s what you can try to lose weight quickly.

Discover how to enjoy healthy desserts without the guilt or extra calories! These flour- and sugar-free treats are packed ...

If you’ve been keeping an eye on the latest buzz in the world of weight management, you’ve likely heard about weight loss ...

The new Korean "Switch On Diet" is going viral for promising rapid weight loss in just four weeks. Created by Dr Yong-Woo Park, the plan focuses on intermittent fasting, gut health, and strict meal ...

Samantha Bryant has been on a weight loss journey, where she's already down another pound. She shares her newest milestone with PEOPLE: learning how to jump.

Is your body burning muscle instead of fat during workouts? Learn the hidden dangers of calorie deficits and how to protect ...

Belly fat can be difficult to lose, but a nutritionist shared her top tips for getting rid of it - including how you can burn fat and improve insulin sensitivity ...

Haematococcus is a unique red alga rich in an antioxidant called astaxanthin. It helps promote mitochondrial function, healthy joints, and a better immune response. This ingredient is said to have ...

From scurvy to gout, there are many historic diseases that people would confine to the likes of  Henry VII - but can still ...

Chris Eubank Jr. defeated Conor Benn in a London showdown. Here are all of the results and best highlights from Eubank Jr. vs. Benn.

Former Duncanville offensive lineman Cameron Williams was selected by the Philadelphia Eagles with the 207th pick in Round 6 ...