When you’re down or defeated and feel like nothing could turn your day around, don’t underestimate the power of a good quote about strength to get you through. The thought of reading a few as ...

In his own words, the author of “Shift” says: “The goal is not to run from negative emotions, or pursue only the feel-good ones, but to be able to shift: experience all of them, learn from them, and, ...

Developing mental strength isn’t just about actions—it’s also about the language we use with ourselves and others. The words ...

Four bridges damaged beyond repair after the May 2024 floods have had their professional services agreements for substructure designs approved. The bridges affected include: Bridge M03, located over ...

Our world today is gripped by a toxic attention deficit—from children to adults—that makes success more and more difficult to ...

2. If I discovered that anything I said made you smile, I would keep talking forever in the hopes of bringing another grin to your face. 3. In your eyes, I see a universe of love and tenderness, and I ...