Growing older often means growing into your truth, and part of that truth is knowing that real connection matters a lot more ...

This is a warm, low-key way to say, “I don’t want to chat,” without coming off as distant or disinterested. It acknowledges ...

Good Friday, one of the most important days for Christians, is being observed today ... Now, as we observe Good Friday today, here are some quotes and messages to share with friends and family.

Leadership isn’t just about having a fancy title or being the loudest voice in the room. Rather, it’s about how you show up ...

My own needs were last on my to-do list because I thought being “nice” was the only way to fit in. Eventually, I had one too ...

"Being a human is hard work, but it's easier to carry that load together. Keep showing up and extending grace for yourself ...

We had a little chat and a bite to eat over the weekend to talk about her new book, being nice to yourself and accepting ... See, all the things you think people are looking at and they’re ...

You pride yourself on being kind ... other people’s needs over your own, you might be paying a price you haven’t fully acknowledged. Sound familiar? If so, the good news is this: You can ...

Even though some people grow up in a family where everything ... For the first time in my life, I wasn’t terrified of being screamed at for existing. I would cry and go into a depression when ...

Georgia May Jagger has led a wave of Brits leaping to the defence of Aimee after her teeth were cruelly mocked in the SNL ...