What are the hallmarks of a resilient, balanced, long-term happiness? Traditional Japanese wisdom offers insights.

You're stronger than you know. This is a phrase we hear a lot during trials and tribulations, but during these difficult ...

Guru Nanak Dev the founder of Sikh religion observed the pathetic condition of women in the society Guru Nanak comdemned the attitude of maledominated human society denying the due respectable status ...

It's no secret that meditation is good for you. Studies have proven that having a regular meditation practice can do ...