For more articles on training ideas that improve mental toughness and are suitable for all fitness levels, check out the ...

“Meditation is intermittent fasting for the mind. Too much sugar leads to a heavy body, and too many distractions lead to a ...

Medicaid is a public health insurance program that covers over 72 million people, including many people with mental health conditions, as well as pregnant women, children, people with disabilities, ...

Overthinking is a common trait among mentally strong people. They have the ability to analyze situations from every angle, ...

John Stockton may not have had the intimidating appearance of a typical NBA superstar, but he consistently demonstrated that ...

“Because I know there’s been lots of peaks and valleys. “When you’re talking about mental toughness, resilience, the work ethic that it takes to go through what he’s gone ...

The way you handle challenges defines your growth." The Role of Mental Toughness in Basketball and Dance Throughout the blog, Aven discusses the importance of mental strength in both basketball ...

“When there is a great crowd, it helps. But you can't rely on that. So we look at [quick starts] as, mental toughness is performance on demand, whether there is a crowd or no crowd, whether you ...

Many players in his position might have considered retirement, but Gannon's mental toughness—a quality that would define his later success—kept him focused on returning to the field.

An NHS trust has been told it needs to improve a mental health hospital's acute wards and psychiatric intensive care units in an inspection report. The Care Quality Commission (CQC) has rated the ...

Therefore, this study constructed a model of the role of influencing factors between sports participation, children’s mental toughness, and school bullying to explore the link between sports ...