So you want to write a self-help book? Let me help you. First, you’ll need a catchy idea. Ideally it will name the key elements of something important. But keep it simple: “The 57 Habits of Highly ...

It’s called self-care, and it's never been more important, as the below self-care quotes illustrate. But what is self-care, exactly? It’s the thoughtful practice of protecting and improving ...