Basically, it’s okay to just continue being ourselves as the calendar ticks over: and that’s the message behind a new statement from author and mental health advocate Matt Haig, who took to ...

Read by Barnaby Kay. Show more Matt Haig's vision in which a man wonders from his cage in a zoo what it means to be human. In a letter to his daughter, he describes the events leading up to the ...

The true story of how Matt Haig came through crisis, triumphed over an illness that almost destroyed him and learned to live again. The mind and body are so often seen as separate things ...